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bread, fermented foods, fiber, mercury, mercury in fish, natural chelation, tuna -

These statements are my own, I'm not a doctor, and before changing your diet in any way, you should always consult with your physician.           So you found out that fish is good for you and you want to eat more.. but wait, what about all that mercury and other heavy metals that you hear so much about? Well not only is it in fish, it's in other foods as well. It's also found in the air we breathe and the water we drink. Don't try holding your breath just yet. There are many ways to help...

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